- There is a close connection between the mind and the body. If the mind is affected, the body will be affected. If the body is affected, the mind will be affected.
- If we do not get good sleep for two or three days, then we will be annoyed with all the people we come in contact with. When we are known as a calm person, why do we suddenly talk in an angry mood? This is because, when the body gets affected, it affects our mind and it changes our mood.
- When we get a severe headache our emotions change. This is because, when there is a disease in the body, the mind also gets affected. The mind will be affected to the extent the body is affected.
- Similarly, whenever the mind is affected, its effect will be seen in the body. Sometimes, some incidents happen which may directly affect our mind. Sometimes our mind will be indirectly affected. We can cure a number of diseases by keeping our mind calm. Similarly, by curing the diseases in our body, we can keep our mind calm.
- First the quality of items in the blood reduces, then the quantity of items in the blood reduces or items are not available, then the quantity of blood reduces and only then our mind is affected. Many of us may not know that our mind can be affected even in this way. If we understand this and set right our mind, we can cure the fourth level disease.
- For the present, just understand that the mind will be affected if the body is affected and the body will be affected if the mind is affected. Mind is a very big ocean. We are going to bring out a separate book on the mind very shortly. We can understand easily and clearly about how to keep our mind in control by reading that book.
Refrigerated food is lifeless food.