131. MANAVALAKKALAI MANRAM

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If you want to know more clearly about the mind, you can go to the nearest Manavalakkalai Manram or Arivuthirukkoil. Many training courses and classes created by Philosopher Vethathiri Maharishi are being conducted in these centres. In these classes, we can learn many exercises on analyzing the thoughts, avoiding anger, destroying fear, streamlining our desire, etc. which help us to keep our mind peaceful.

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