135. A QUICK RECAP OF WHAT WE HAVE LEARNT SO FAR

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Let us summarize what we have understood by reading this book so far. Diseases are of two types. These are disease that come from inside and diseases that come from outside. For the diseases which come from outside, we have to go to a doctor. All the diseases which come from inside can be definitely cured by Anatomic Therapy.

The causes for all the diseases are five:

(1) An item in the blood getting bad in quality.
(2) An item in the blood being absent or being less than the required quantity.
(3) The quantity of blood being less than the required quantity.
(4) The mind getting affected.
(5) The intelligence of the body being affected.
(6) The stagnation of wastages in the body.


Out of these six reasons, the first two, the mind and the stagnation of wastages can be set right by us. Our body itself will take care of setting right the quantity of the blood and setting right the intelligence of the body. To set right the first two and the sixth reasons, we have to streamline the following five things:

(1) Food
(2) Drinking Water
(3) Breathing Air
(4) Sleep
(5) Physical Work
(6) Cleansing the body

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